In short: Cholesterol is a fatty substance in the blood measured by a blood test. Results need a clinician to interpret, and no supplement should replace their plan.
What It Is
Cholesterol is a waxy substance the body needs in small amounts. Too much of certain types raises heart risk.
How It Is Tested
A simple blood test shows the main types. Only a clinician can tell what your numbers mean for you.
What Influences It
Food, activity, weight, genetics, age and some medicines all play a part.
What Supports Healthy Levels
More fibre, fewer processed and fried foods, regular movement and not smoking.
Where A Supplement Fits
If you have been told your cholesterol is high, follow your doctor's plan and ask before adding any supplement.
Key Takeaways
- Cholesterol is a fatty substance in the blood measured by a blood test. Results need a clinician to interpret, and no supplement should replace their plan.
- Always follow the label and ask a professional if unsure.
- Results vary and no supplement replaces healthy habits.
Learn more on our ingredients page or read the honest review.
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